Childbirth Education Series
The Childbirth Education series offers expectant mothers (plus a partner, friend, or family member) an opportunity to learn about the signs and stages of labor in a safe, nurturing and empowering environment.
Concerns about pregnancy and the labor process can be scary and overwhelming. In this workshop you and your plus 1 will learn tools for navigating the challenges of labor and childbirth. Labor preparation, stages of labor and comfort measures will be discussed.
You will learn easy mind-body and hands-on techniques to facilitate relaxation...the key to moving through labor with confidence. Learning intricacies of the labor process will open a deeper understanding of the physical, emotional and psychological factors of labor and allow for more informed decisions while working with your health care team.
The goal of this series is to inform, prepare and address concerns in labor and childbirth. I hope to offer information and support that will increase confidence and empower the birth experience for women whether you are planning to deliver at home, birthing center or hospital.
To schedule an Individual or Small Group series please contact me via phone or email!
Group classes held in Mount Kisco