Childbirth Education Series  

Childbirth Education offers an opportunity to learn about the signs and stages of labor in a safe,
​nurturing and empowering environment.
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One-on-One Childbirth Education for Birthing Parent/s -  90 minutes 
​$150


​Concerns about pregnancy and the labor process can be scary and overwhelming.  In this workshop you and your plus 1  will learn tools for navigating the challenges of labor and childbirth.  Labor preparation, stages of labor and comfort measures will be discussed. 

You will learn easy mind-body and hands-on techniques to facilitate relaxation...the key to moving through labor with confidence. Learning intricacies of the labor process will open a deeper understanding of the physical, emotional and psychological factors of labor and allow for more informed decisions while working with your health care team.

The goal of this series is to inform, prepare and address concerns in labor and childbirth. I hope to offer information and support that will increase confidence and empower the birth experience for women whether you are planning to deliver at home, birthing center or hospital. 

Childbirth Education for Birthing Parent/s ​
​2 hours each
$150

​Childbirth Education: What is Labor? 

Learn about the signs and stages of labor in a safe, nurturing and empowering environment. Concerns about birth and the labor process can be scary and overwhelming.  In this workshop you and your guest  will learn what to expect during each stage of labor and confidently prepare for your childbirth experience.

Childbirth Education: Comfort Strategies for Labor and Birth

Learn easy mind-body and hands-on techniques to facilitate comfort during labor and childbirth. Discover strategies to address physical, emotional and psychological challenges of labor.  Practice breathing techniques and positive visualization to move through labor with empowered confidence. The goal of this series is to inform, prepare and address concerns in labor and childbirth. Information and support will be offered to boost confidence and empower the birth experience for you and your support person or partner.