Pregnancy & Birth
Massage Therapy is available in the comfort of your home or in our office.
If you would like to request a specific time, please email us! Thank you!
Classes for You & Your Birth Support Team!
COMPREHENSIVE CHILDBIRTH ED:All the tools you need to ROCK YOUR BIRTH
- The signs and stages of labor
- When to go to the hospital or call your midwife
- Creating a positive and constructive mindset
- Pain management strategies including, hands on touch, breathing techniques, acupressure, aromatherapy, hydrotherapy and positioning
- Pain medications
- Medical interventions and inductions
- Cesarean Birth and prevention
- Strategies for collaborative care and informed consent
All classes are held on an individual basis. Folder with handouts will be provided for you to take home. Please wear comfortable clothing and bring water and snacks!
3 -3.5 hours, In Office Class $300 or In Home Class $350
Comfort Measures for Labor
This class covers
- mindset & breathing tools
- movement & positioning
- massage & acupressure
- aromatherapy & hydrotherapy
All classes are held on an individual basis. Folder with handouts will be provided for you to take home. Please wear comfortable clothing and bring water and snacks!
2-2.5 hours, In Office Class $220 or In Home Class $270
Birth Preparation
60 minutes $100
Lactation & Feeding Class
90 minutes $150 In Home $190 Combine classes for a $20 discount
Newborn Care Class
90 minutes $150 In Home $190 Combine classes for a $20 discount
Infant Massage Class
60 minutes $140 Combine classes for a $20 discount
Pregnancy Massage
The Pregnancy Therapeutic Massage incorporates deep tissue in targeted areas of your choice and the Pregnancy Relaxation Massage incorporates a more gentle approach with Swedish massage, lymph drainage and reiki.
60 minute, 75 minute or 90 minute sessions offered in home or on office starting at $140 or package of three 60 minute sessions $360
Childbirth Education: Monthly In-Person Group Classes at Prana Prenatal Yoga
in Port Chester NY
Click Here To Register
Apothecary Shop Items for Pregnancy & Birth
Inner Glow Belly Butter 4oz
for your 2nd & 3rd trimesters
Inner Glow Womb Oil is a custom formula intended to support 2nd & 3rd trimester, nourish the skin & connect you deeply with your growing baby. Made with love & Reiki! Ingredients are Organic Raw Shea Butter, Organic Coconut Oil, Avocado Oil, Vitamin E oil, Orange & Vetiver Essential Oils.
Apply a quarter size amount of belly butter to the palms & gently massage the abdomen in a clockwise direction. This blend is a gentle 1% dilution for 2nd & 3rd trimesters. Please spot test prior to application to make sure your skin is not sensitive to the essential oils.
Inner Glow Womb Oil 2oz
for your 2nd & 3rd trimesters
Inner Glow Womb Oil is a custom formula intended to support 2nd & 3rd trimester, nourish the skin & connect you deeply with your heart. Clear quartz helps to balance & cleanse while Jade helps to open the heart chakra. Bergamot is used to uplift the mood, Geranium is used to relieve pain, German Chamomile helps reduce stretch marks, & Ylang Ylang is used to connect to your womb.
Apply 1/2 of a dropper to the palms & gently massage the abdomen in a clockwise direction. This blend is a gentle 1% dilution for 2nd & 3rd trimesters. Please spot test prior to application to make sure your skin is not sensitive to the essential oils.
Blissful Birth Roller 10ml
for your childbirth journey
Blissful Birth Blend Oil is a custom formula intended to support birth & connect you deeply with your strength & wisdom. Amethyst stone pieces are added to the oil to help you to connect to your divine wisdom. Bergamot helps prevent fatigue, Lemon is used to uplift the mood, Geranium is used to reduce pain & Clary Sage helps to activate the uterus.
Apply 1/2 of a dropper to the palms & gently massage the inner ankles & feet. This custom blend is a gentle 2% dilution however, please make sure to spot test prior to application to make sure your skin is not sensitive to the essential oils.
Blissful Birth Massage Oil 2oz
for your childbirth journey
Blissful Birth Massage Oil is a custom formula intended to support birth & connect you deeply with your strength & wisdom. Amethyst helps you to connect to your divine wisdom. Bergamot helps prevent fatigue, Lemon is used to uplift the mood, Geranium is used to reduce pain & Clary Sage helps to activate the uterus.
Apply 1/2 of a dropper to the palms & gently massage the inner ankles & feet. This custom blend is a gentle 2% dilution however, please make sure to spot test prior to application to make sure your skin is not sensitive to the essential oils
Instant Zen Roller 10 ml
for your inner peace
Instant Zen is a custom formula intended to balance the emotions and reduce stress. Clear quartz cleanses energy and combined with taking deep breaths this blend will definitely have you feeling inner peace. Enjoy!
Roll on wrists or palms & take a few deep breaths to feel instantly zen This blend is a gentle 3% dilution however, please spot test prior to application to make sure your skin is not sensitive to the essential oils.
Peace & Love Room Spray 2oz
for all good vibes
Peace & Love Room Spray is a custom formula intended to cultivate only the highest vibrations of peace & love. Orange, Bergamot, Lemon & Grapefruit are all sweet & uplifting,
Shake bottle well and spray away from your face and eyes to prevent irritation. Use one pump to refresh your cozy blanket, your linens or your room. This custom blend is a gentle 3% dilution however, please spot test prior to application to make sure you are not sensitive to the essential oils.