Massage Therapy
Danielle is currently on maternity leave! Mike & Danielle will welcome their second baby girl soon!
Mike is currently available for in-office or in-home sessions Monday through Saturday.
Alexa is our new and wonderful massage therapist and is available for in-home sessions on
Mondays & Saturdays in northern Westchester.
Corporate wellness and on-site services are available throughout Westchester County.
Easy online booking is available by clicking the button below!
Please schedule your session early as we are
often booked 1-3 weeks in advance!
Thank you!
Mike is currently available for in-office or in-home sessions Monday through Saturday.
Alexa is our new and wonderful massage therapist and is available for in-home sessions on
Mondays & Saturdays in northern Westchester.
Corporate wellness and on-site services are available throughout Westchester County.
Easy online booking is available by clicking the button below!
Please schedule your session early as we are
often booked 1-3 weeks in advance!
Thank you!
Receiving massage therapy is an essential part of healing, creating optimal wellness or recovering from injury. The benefits of massage therapy are extensive and offer balance to the mind and physical body. Sessions are best cumulative; the more regular massage is received the more effective the results. To truly experience the benefits of regular massage, I recommend the 3 session package. You may choose from a variety of massage therapy options below.
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Rates and PackagesIn Office 30 Minute Session $65 60 Minute Session $120 75 Minute Session. $145 90 Minute Session $165 Packages Available at discounted rate: (3) 60 Minute Sessions $300 (3) 75 Minute Sessions $420 (3) 90 Minute Sessions $450 In Home 60 Minute Session $165* 75 Minute Session. $195* 90 Minute Session $220* (3) 60 Minute Sessions $ 540* (3) 75 Minute Sessions $600* (3) 90 Minute Sessions $ 630* *Additional Travel Fee applied for in-home sessions to be determined based on your home address Corporate Group Discounts Available....email for details! Prenatal Massage:
This session is designed to provide nurturing support to the expecting mother at all stages of pregnancy. Utilizing cushions and pillows for comfort positioning, the massage will focus on relieving neck/shoulder tension, fatigue, low back tension, and sciatica. Postpartum Massage: Now it is time to get back to yourself after birthing the baby! It is a time to relax and return to yourself. Postpartum Massage will include both Swedish and Myofascial massage techniques to relax and ease the transition of becoming a new mother. Fertility Relaxation Massage If you trying to become pregnant this relaxing massage is designed for you. Fertility massage will help prepare your body and mind for pregnancy. Gentle gliding strokes are used to increase circulation, reduce inflammation, release adhesions, balance hormones, ease emotional tension and calm the nervous system. The many benefits of massage can assist a woman’s body and offer a natural means to increase fertility. Arvigo Technique of Mayan Abdominal Therapy® The Arvigo® techniques were developed by Dr. Rosita Arvigo, DN. based on her apprenticeship with the Maya healer Don Elijio Panti. These sacred techniques help to restore the body to its natural balance by correcting the position of organs particularly the uterus that have shifted and restricted flow of blood, lymph, nerve and chi energy. The initial 2 hour session includes medical intake, treatment & self care massage instruction for maximum benefits. Follow up appointments are 60 minutes. Initial Visit $195 Follow up $120 |
Swedish Massage:
Swedish Massage techniques are designed to relax the muscles, quiet the nervous system and promote circulation. This relaxation massage will help to reduce emotional and physical stress and fatigue. It is often recommended as a part of a regular stress management program. Therapeutic Deep Tissue/ Myofascial Release: Deep Tissue or Myofascial Release offers increased mobility for chronically tight and over used muscles. Stretching and trigger point work are incorporated to provide relief of postural holding patterns and assist in creating ease and increased mobility and circulation. Raindrop Technique- Massage with Essential Oils Receive a relaxing massage using the Raindrop Technique. The essential oils are Young Living therapeutic grade, all-natural and concentrated plant oils. When inhaling essential oils, the limbic system of the brain is stimulated restoring balance to stress level, blood pressure, breathing, memory, digestion and immune system. Reiki Reiki is a gentle hands-on healing modality offering balance to the energy fields surrounding and circulating within the body. In this non-invasive treatment the client remains clothed while the therapist places the hands on Chakras around the body. The session will include the use of crystals or chakra stones to activate the client’s natural healing process and restore physical and emotional well-being. * Reiki can be combined with the massage modality of your choice! Stretch Session A stretch session incorporates a cohesive 30 minutes therapeutic experience of a full body stretch. Addressing each joint, the area will be gently and carefully stretched. You will feel completely invigorated and deeply relaxed. Pregnancy Stretch Session A specialized stretch session designed for the pregnancy client and incorporates a cohesive 30 minutes therapeutic experience of a full body stretch. Addressing each joint, the area will be gently and carefully stretched. You will feel completely invigorated and deeply relaxed. Manual Lymphatic Drainage (Vodder Technique) Manual Lymphatic Drainage is a specialized technique that is applied to specifically address the lymph flow and fluid balance within the body. The gentle techniques help to increase lymph production, lymph mobility and lymph circulation. This treatment improves the activity of lymph vessels with mild mechanical stretches to the superficial tissues allowing the lymph to more freely circulate through the body. This therapy is indicated for spider veins, fibromyalgia, migraines, full body detoxification, any type of swelling as well as generalized post surgery swelling. Cupping Therapy Cupping Therapy an accent massage modality where specialized silicon cups are placed on the skin. The cups create suction which can help to reduce muscular pain, decrease inflammation, improve blood flow and help to soften tight muscles and fascia. |
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Hypervolt Add-On
Are you looking for a more long lasting result from you massage? Add the Hypervolt to your session and experience the benefits of this percussion massage tool. Additional $20 CBD Add-On Add CDB cream to your massage to reduce inflammation and muscular tension. Take the rest of the container home with you to reapply as needed! Additional $20 for application and go home with .25 oz container Cupping Therapy Add-On Add Cupping Therapy to your Therapeutic or Deep Tissue Massage. Additional $30 |
BioMat Add-On
The BioMat is an FDA approved medical device offering far infrared light to the entire body. This mat offers a therapeutic heat experience with layers of tourmaline and amethyst crystals. Additional $60 Aromatherapy Add-On Choose from our Deep Relief blend or Relaxation Blend. Additional $20 Reiki Add-On Add Reiki to any of our massage modalities! Additional $20 Please speak with your therapist prior to your session to incorporate any of our Add Ons to your massage. |
BENEFITS OF MASSAGE
Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage is an effective tool for managing this stress, which translates into:
Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage is an effective tool for managing this stress, which translates into:
- Decreased anxiety.
- Enhanced sleep quality.
- Greater energy.
- Improved concentration.
- Increased circulation.
- Reduced fatigue.
Incorporate massage into your healthcare routine and experience the many benefits this complementary therapy can offer.
The Benefits of Massage to the Muscular System
The Benefits of Massage to the Muscular System
- Alleviate muscular aches and pains
- Improve range of motion
- Increase joint flexibility
- Relieve pain due to chronically tight muscles
- Reduce pain caused by pinched nerve
- Reduce spasms and cramping
- Support injury recovery
- Enhance Athletic Training
- Restore mobility
