Childbirth Education Series
Childbirth Education offers an opportunity to learn about the signs and stages of labor in a safe,
nurturing and empowering environment.
nurturing and empowering environment.
Virtual One-on-One Childbirth Education for Birthing Parent/s - 3 HoursConcerns about pregnancy and the labor process can be scary and overwhelming. In this workshop you and your plus 1 will learn tools for navigating the challenges of labor and childbirth. Labor preparation, stages of labor and comfort measures will be discussed. You will learn easy mind-body and hands-on techniques to facilitate relaxation...the key to moving through labor with confidence. Learning intricacies of the labor process will open a deeper understanding of the physical, emotional and psychological factors of labor and allow for more informed decisions while working with your health care team. The goal of this series is to inform, prepare and address concerns in labor and childbirth. I hope to offer information and support that will increase confidence and empower the birth experience for women whether you are planning to deliver at home, birthing center or hospital. |
Virtual Childbirth Education for Birthing Parent/s 2 HoursChildbirth Education: What is Labor?
Learn about the signs and stages of labor in a safe, nurturing and empowering environment. Concerns about birth and the labor process can be scary and overwhelming. In this workshop you and your guest will learn what to expect during each stage of labor and confidently prepare for your childbirth experience. Childbirth Education: Comfort Strategies for Labor and Birth Learn easy mind-body and hands-on techniques to facilitate comfort during labor and childbirth. Discover strategies to address physical, emotional and psychological challenges of labor. Practice breathing techniques and positive visualization to move through labor with empowered confidence. The goal of this series is to inform, prepare and address concerns in labor and childbirth. Information and support will be offered to boost confidence and empower the birth experience for you and your support person or partner. |
NURTURING TOUCH FOR PREGNANCY & LABOR
In this class you will learn nurturing touch techniques to promote relaxation during pregnancy & Labor! Bring your partner/support person and birth doula! We will cover comfortable positioning options and nurturing techniques that help relieve discomforts during both pregnancy and labor. All classes are held on an individual basis. This class is your you and your support person/ partner and birth doula if your choose! Please wear comfortable clothing and water!
90 minutes $190 Combine sessions for a $20 discount
WHAT IS LABOR?
Learn about the signs and stages of labor in a safe, nurturing and empowering environment. Concerns about birth and the labor process can be scary and overwhelming. In this workshop you and your support person/partner will learn what to expect during each stage of labor and confidently prepare for your childbirth experience. All classes are held on an individual basis. Folder with handouts will be provided for you to take home. Please wear comfortable clothing and bring water and snacks!
2 hours $220 Combine sessions for a $20 discount
In this class you will learn nurturing touch techniques to promote relaxation during pregnancy & Labor! Bring your partner/support person and birth doula! We will cover comfortable positioning options and nurturing techniques that help relieve discomforts during both pregnancy and labor. All classes are held on an individual basis. This class is your you and your support person/ partner and birth doula if your choose! Please wear comfortable clothing and water!
90 minutes $190 Combine sessions for a $20 discount
WHAT IS LABOR?
Learn about the signs and stages of labor in a safe, nurturing and empowering environment. Concerns about birth and the labor process can be scary and overwhelming. In this workshop you and your support person/partner will learn what to expect during each stage of labor and confidently prepare for your childbirth experience. All classes are held on an individual basis. Folder with handouts will be provided for you to take home. Please wear comfortable clothing and bring water and snacks!
2 hours $220 Combine sessions for a $20 discount
NAVIGATING CHILDBIRTH: Comfort Measures, Mindset Tools & Hospital Practices
You have already learned the stages of labor or you have experienced labor before and now you are ready for more tools! You and your support person/partner will learn easy mind-body techniques such as breathing, mindset, aromatherapy and visualization. We will dive into all the hands-on techniques including acupressure to get labor going, nurturing touch to facilitate relaxation, massage to support the pelvis and birth positioning options during labor and childbirth. These tools address physical, emotional and psychological challenges of labor. The goal of this class is to fill your toolbox with all the non-medical techniques in managing discomfort. Information and support will be offered to boost confidence and empower the birth experience for you and your support person or partner. All classes are held on an individual basis. Folder with handouts will be provided for you to take home. Please wear comfortable clothing and bring water and snacks!
2 hours $220 Combine sessions for a $20 discount
You have already learned the stages of labor or you have experienced labor before and now you are ready for more tools! You and your support person/partner will learn easy mind-body techniques such as breathing, mindset, aromatherapy and visualization. We will dive into all the hands-on techniques including acupressure to get labor going, nurturing touch to facilitate relaxation, massage to support the pelvis and birth positioning options during labor and childbirth. These tools address physical, emotional and psychological challenges of labor. The goal of this class is to fill your toolbox with all the non-medical techniques in managing discomfort. Information and support will be offered to boost confidence and empower the birth experience for you and your support person or partner. All classes are held on an individual basis. Folder with handouts will be provided for you to take home. Please wear comfortable clothing and bring water and snacks!
2 hours $220 Combine sessions for a $20 discount