Comprehensive Childbirth Education 3hr
Experience a condensed comprehensive deep dive into childbirth education for you and your partner/ support person as well as your birth doula or additional family member! Gather your birth support team and gather the tools you need to journey through childbirth! We will cover:
- The signs and stages of labor
- When to go to the hospital or call your midwife
- Creating a positive and constructive mindset
- Pain management strategies including, hands on touch, breathing techniques, acupressure, aromatherapy, hydrotherapy and positioning
- Pain medications
- Medical interventions and inductions
- Cesarean Birth and prevention
- Strategies for collaborative care and informed consent
All classes are held on an individual basis. Folder with handouts will be provided for you to take home. Please wear comfortable clothing and bring water and snacks!